Support for Grown Ups

Parentline Text: 07520 619919

The Healthy Family Teams’ confidential texting service to provide parents and carers advice around feeding, child development, parenting advice and support, emotional health and wellbeing, behaviour difficulties and family health.

Advice Line Telephone: 0300 123 3387 Option 4

A ‘single point of access’ Advice Line for parents, carers and healthcare professionals who want to speak to the Healthy Family Team for advice or support, covering the 0-19 years age range. It operates Monday to Friday, from 9am to 4.30pm.

Out of hours

If you need urgent advice about your child or young person's health out of office hours please call NHS 111 or your GP practice.

If you have concerns for the wellbeing or safety of a child contact the Multi-Agency Safeguarding Hub (MASH) on 0300 500 8090.

Feeling low, anxious or stressed? Let’s Talk – Wellbeing offers a range of talking therapies that can help including online self-referral.

Health for under 5s

Health for kids

Health for teens

Mind ED for families For parents facing difficult times and hard decisions, these resources can make a real difference. I strongly recommend them to any adult caring for a child with mental health challenges.

Support for families with children showing negative emotions and difficult behaviour. We know it can be tough at the moment. This website has some great little videos and tips to help you at home.

Tamba Tamba is a former Nottingham headteacher, an author and an education consultant. He specialises in sharing tools to support emotional wellbeing. Tamba has recently created these short videos to provide children with additional wellbeing strategies at this time of uncertainty. If you would like to share these tools with your child, simply click on the link below:

Family Action Family Action transforms lives by providing practical, emotional and financial support to those who are experiencing poverty, disadvantage and social isolation across the country.

NSPCC Coronavirus (COVID-19) advice and support for parents and carers

Action for children. Most lifelong mental health issues begin in childhood. But talking about wellbeing early on can help us all cope better with life's challenges

Action for happiness Let's take action to be Happier and Kinder, Together

Mind Information for young people aged 11-18

Support for Grown Ups

Activities to do with your child/ren

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